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FOR MOTHERS BY A MOTHER

Current Offerings
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Somatic Practices for Mothers
Coming This Fall 2026

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Meet Jimena

Certified Holistic Nutritionist, Postpartum Doula, mother, and passionate advocate for maternal wellbeing.

Jimena believes that motherhood is a journey of continuous transformation—one that deserves nourishment, support, and care at every stage.

Drawing from her training in holistic nutrition, postpartum doula care, and Ayurvedic postpartum practices, Jimena supports women through preconception, pregnancy, postpartum, and the many waves of motherhood that follow through a holistic approach that honours the body, mind, and soul.

She has a special interest in supporting mothers navigating postpartum depletion, hormone imbalances, thyroid and gut health concerns, low energy, and the physical and emotional demands that can arise throughout motherhood.At the heart of her work is a simple belief: when a mother is nourished, supported, and cared for, everything around her benefits too.

© 2026 Well Nourished Mama | All Rights Reserved

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